KX3 Lifestyle + Coaching
We welcome you to our KX3 lifestyle hub
Our goal is to provide a trusted community and simple-to-follow blueprint for women to gain confidence, strength, and performance on and off the bike, through online coaching services and supportive content.
"This idea is more than 10 years in the making, and I’ve finally teamed up with two women I trust implicitly, to bring our collective passion, knowledge, and experience in the world of cycling to women of all ages and abilities through our new Group Coaching platform,” said Kristin Armstrong, co-founder of KX3 Lifestyle + Coaching. “Cycling has brought so much to our lives personally and professionally, and through KX3 we’ll deliver more than just training plans—we’re looking to grow a trusted community created by women for women, where we can turn for connection, ideas, helpful and educational content, and opportunities to serve as mentors and mentees.”
- Kristin Armstrong - Mom + Wife + Entrepreneur + Coach + 3 X Olympic Gold Medalist.
What We Do
On and Off the Bike Coaching
A great way for us to connect, learn together, and benefit from each other, with the added insights and guidance of our coaches and experts.
One of the greatest benefits of joining KX3 Lifestyle + Coaching, are the LIVE Group Coaching sessions we will hold via Zoom. Led and facilitated by co-founder Kristin Armstrong, the sessions will focus on a different topic and allow for the questions, goals, successes, challenges, and collective wisdom of the group to come together and drive positive and supportive outcomes for each of us as individuals. Kristin will invite special guests and experts in a variety of related fields, to provide KX3 members with insights, expertise, guidance, and feedback, while allowing you to engage, ask questions, and apply what we learn together to your own personal performance and lifestyle goals.
Kristin will invite special guests and experts in a variety of related fields, to provide KX3 members with insights, expertise, guidance, and feedback, while allowing you to engage, ask questions, and apply what we learn together to your own personal performance and lifestyle goals.
Join our KX3 Lifestyle + Coaching community
KX3 Training Plans
KX3 offers the feeling and support of a team or community to learn and grow together through shared experiences, challenges, and successes, while also providing easy-to-follow structure, accountability, and most importantly fun! Our supplemental 6-week structured training plans are available through TrainingPeaks, and KX3 membership is not required to purchase these programs.
All Things Zwift
How do you build your cycling fitness while challenging yourself to ride new courses, climb to new heights, or reach new milestones no matter the season? Whether you're new to Zwift, have earned your tron bike, or ‘leveled up’ to 50, KX3 provides insights, tips, and shenanigans to keep it real and fun!
Find the "KX3 Women's Freestyle Group Training Ride" on the Zwift Companion App, every Tuesday
at 7:10 a.m. MDT!